HKOC TrailO Teaching Room July 2020 Edition II (contents in Chinese only)
Preface
The competition format, rules, map reading application and technical requirements in Trail Orienteering (TrailO) are of great differences from Foot Orienteering (FootO). TrailO requires precision map reading skills and understands the course setter sets a task question by viewing in different angles. The "HKOC TrailO Teaching Room" will lead you step-by-step to understand the process of TrailO competition, various technical requirements and many decision methods. Whether you are a beginner or an experienced TrailO athlete, the "HKOC TrailO Teaching Room" will certainly a suitable material for teaching or as a reference book to improve TrailO competition skills. The "HKOC TrailO Teaching Room" was published in November 2017 and posted in HKOC facebook fan page, which is the first ever TrailO teaching materials worldwide systemically written in Chinese. This "HKOC TrailO Teaching Room" July 2020 Edition II is partially edited and enriched, is now rearranged into 10 chapters and 57 lessons and supplemented with new elements of On-line TrailO event. |
About The Author
Mr. Akune Li is a master orienteer and a senior member of HKOC. He has over 20 years experiences in organizing orienteering events, take part in competition as well as orienteering training, He is a TrailO lover, he also like orienteering map cartography and course set for TrailO event. He was a Champion in the Hong Kong Trail Orienteering Championship, representing Hong Kong in the World Trail Orienteering Championship and had achieved to be qualified into the Final of the TempO event of the World Trail Orienteering Championship 2018. His belief is every moment in orienteering is a good opportunity for training, for better understanding of the sport and to improve the competition skills. Other than take part in competition, he is keen on On-line TraiO competition. Since 2016, he sets On-line TrailO Games for the World Orienteering Day for HKOC every year. Due to the pandemic in 2020, all terrain competitions are cancelled, many European countries has created On-line TrailO competition, he also set On-line TrailO - PreO for sharing globally. Copyright Statement
The copyright of the "HKOC TrailO Teaching Room" belongs to the author and the Hong Kong Orienteering Club shall not be copied or reprinted without written permission from the author or the Hong Kong Orienteering Club, except those contents, photos, logos which are referenced has its intellectual property belongs to the relevant organization or individuals. Please state the origin if you make reference to the content. |
Contents
Chapter 1 - Introduction of Trail O
Chapter 2 - Tools Chapter 3 - Essentials in Trail O Competition |
Chapter 4 - General Skills -I
Chapter 5 - General Skills - II Chapter 6 - General Skills - III |
Chapter 7 - Timed Control and Temp O
Chapter 8 - Relay Chapter 9 - Practice Chapter 10 - Virtual Trail O |
Click into the Chapter title or photo below to read the contents
Chapter 1 - Introduction of TrailO |
Chapter 2 - Tools |
Chapter 3 - Essentials in Trail O Competition |